Achievements

---

• USA Track and Field Level 1
• USATF Strength and Conditioning
• NCCPT Personal Trainer
• Sports Performance Specialist
• Over 10 years of experience

I grew up in Sonora playing varsity soccer and swimming at Sonora High graduating class of 2007. Deciding upon a career path in fitness and sports performance I moved to southern California in 2012 to pursue internships with elite sports training facilities. During my 5 year stay in southern California, I worked at multiple training centers, mentoring and learning alongside professional athletes and top trainers at Redline Athletics, OC Extreme Training Academy and Lifeletics Baseball Academy. Upon returning to Sonora I worked at Sierra Flow beginning Sports performance in Tuolumne County before opening my own facility in 2022.