Chris has been a huge part of my career from getting me ready to compete at a high level during season to being able to push myself to new limits in a safe and healthy level. He understands what it ta...

In my time at with Chris doing sports performance training I have learned so much about the proper way to train, eat and progress physically so that I am able to be at peak performance on game days wh...

I really appreciate everything Chris Forster and Sports Performance training has done for me. Chris in an amazing trainer but is an even better person. Not all only did it help me on the court but in ...

If you are an athlete aspiring to play sports at the next level or you just wanna get better at your sport I highly encourage you to go train with Chris Forster at the Altitude Sports Performance gym....

Working out with Chris has helped improve my game in many aspects. I have seen lots of progress in my strength and speed which translates to my basketball career. He always pushes me to be better and ...

I was young when I worked with Chris at Lifeletics, but definitely know it helped start me on the path I needed to play college ball. I worked on power, speed and agility and worked constantly to impr...

Chris has helped me over the past 3 years to achieve goals on and off the field. I have learned a lot from him about how to properly workout and train as an athlete. He also helped me succeed and see ...

Chris is one of the most influential trainers in my career, starting from a young age I learned about the importance of being consistent with my workouts, proper technique, warmup, a balanced diet, an...

After spending about 8 months consistently training with Chris, my body and athletic ability have gotten to a level I never thought would be possible. I’ve dealt with numerous injuries in the past and...

I trained with Chris from 8 th grade throughout sophomore/junior year at Edison HS before moving. Chris has been a major contributor in my strength training and injury prevention during the recruiting...

Chris helped me to gain strength, confidence, and friendships while I trained with him. He not only gave me constructive criticism, but encouragement as well. He focused on the detail of the exercises...

I have trained with Chris since I was in 7th grade and I can say with no doubt that he and his training has been a huge part of why I am at the level of baseball I am at today. From being a beginner a...

Training with Chris has been a satisfying yet challenging process. Coming in, I was an aspiring college athlete and Chris helped transform my body in a way that directly correlated to increased perfor...

It’s unbelievable how my journey has been. From being close to 250 pounds my senior year of high school and not being able to squat 225 and bench press 135, to then being in the best shape of my life...